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The information below is intended as a supplement to
the training and instruction you receive as part of a contact lens fitting
program.
Wash your hands with a mild soap,
rinse completely and dry with a lint-free towel. A wet finger may cause
a soft lens to flatten. Avoid using fingernails to handle your lenses.
If you're working near a sink, close
the drain.
Get in the habit of always working
with the same (right or left) lens first to avoid mix-ups.
Pour the lens and storage fluid
from the case into your palm.
Inspect the lens for particles,
deposits or tears.
Place the lens, cup side up, on
your dry forefinger. Determine if the lens is right side out. If it
is right side out, the lens' edge will appear almost straight up. If
inside out, the edges will flare out slightly. Another test is to place
the lens on a crack in the palm of your hand and then cup the hand slightly.
This will flex the lens. If the edge of the lens curls inwards, it is
the correct way out; if the edge curls outwards and wraps onto the palm
of the hand, it is inside out. If it is inside out, reverse it.
To Insert.
º Hold the upper lashes (or lids) to
prevent blinking.
º Pull the bottom eyelid down using your
middle finger.
º Look up so the white part of your eye
shows.
º Place the lens onto the exposed white
part of your eye.
º Or, instead of looking up, look straight
ahead at the lens and gently place it in the center of your eye.
º Remove your finger and let go of the
lids, bottom lid first, and then top.
Look downward to help position
the lens, then close your eyes momentarily.
Apply one or two drops of lens lubricant
(eye drops) if your lenses feel dry or if blurry vision occurs during
wear.
Follow the same steps to insert
the other lens.
Wash and dry your hands and close
any nearby drains.
With your head straight, look upwards
as far as you can.
Place your middle finger on the
lower eyelid of your right eye and pull the eyelid down, then touch
the lower edge of the lens with the tip of your index finger.
While still looking up, slide the
lens down to the white part of the eye with your index finger.
Still looking up and holding the
lens under the index finger, move your thumb so that you can compress
the lens lightly between the thumb and the index finger. Then gently
remove the "folded up" lens from the eye.
If you have difficulty removing
the lens, place a few comfort drops in the eye, wait moments and try
again.
Remove the left lens following the
same procedure.
Wear your contacts only for the
length of time recommended, even if they feel comfortable.
Remove, clean and disinfect your
lenses at the intervals prescribed.
Have regular check-ups.
Don't sleep or nap while wearing
your contacts unless specifically indicated
Don't use any eye medications without
consulting the doctor
Before touching your lenses, wash
your hands thoroughly with a mild soap, rinse completely and dry with
a lint-free towel.
Apply eye cosmetics after you insert
your lenses. Remove cosmetics after you remove your lenses. Water-based
cosmetics are less likely to damage lenses than oil-based products.
Avoid excessive handling of your
lenses.
Protect your solutions from contamination:
Close bottles tightly and never touch the dispensing spouts to any surface.
Never re-use solutions.
Ensure that tap water never comes
into contact with soft lenses.
Do not get lotions, creams or sprays
in your eyes or on your lenses.
Avoid wearing lenses in the presence
of chemicals, unusual air pollution, intense heat (hair dryer) or when
swimming.
Throw away disposable and frequent
or planned replacement lenses after the recommended wearing period.
Don't use expired products.
Never skip steps in lens care. Cleaning
is not enough.
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